sojourn home

Autumn Newsletter: Harvesting Rest

In recent years, my local climate has not followed the usual patterns of weaving cool weather into night, to leaves surrendering their green into startling reds and yellows, and flowers dropping to mulch into soil as autumn approaches. Oh, it arrives in some form, but a bit chagrined and with a folder full of explanations. So I was happy, yes happy, to don my rain gear as the calendar officially announced the equinox in my beloved Pacific NW and the Nature that surrounds me magically turned on cue. As one who has lived all but the first four years of her life in this region of the world, the shift in seasons is one way I navigate the spiral of my being. The harvest of rest this season offers, with its lengthening nights and bundling of my body for warmth, reminds me of all the moments I’ve forgotten in the chaos of summer about SLOW TIME. Slow time, something I lean into with more grace as I age. Stepping away from the demands of external clocks (though they still seems to dictate more of my life than I desire.)

Sojourning with Stillness: Collaborating with Kindness

three weeks in. three weeks into this sojourn and. three weeks and a few days into this sojourn and Stillness finally said “you are making this more complicated than it needs to be.” let me back up to where i left off in my last blog post, “Disconnected.”

after i left my West Highland Way (WHW) companions, it took a couple of days to exhale and expand into my own space again. my roommate was lovely. she would make a “cuppa” at the end of every day for both of us. we were both respectful of the space we shared and made a genuine connection (and are remaining in contact)—so perhaps my perception of connection needed to shift? what was i focusing on? at that point on the journey, my perceptions were more like a kaleidoscope shifting moment-by-moment. no wonder Stillness was waiting to offer insights.

Lessons from the Pandemic: Scattered Hope

Ah spring. I have emerged from winter as scattered as a bag of wildflower seeds torn open on a blustery day! My thoughts landing here and there. Sprouting with curiosity and wonder. It is a delightful energy to be in the midst of…and tiring, too. It is not my norm to be “airy” and at first it was unsettling, but I have opted to allow myself to play in the energy, much like the spring lambs I encountered and was enamored with on my Sojourn with Grief two years ago.

Gestation, Grief, and Gratitude

The air has been crisp as a tree-fresh apple this week. My cheeks slipping into redness as my hands dive into my pockets and the morning moon lingers high in the west. The waning moon holding onto night even as the sun rises low in the late autumn sky. I want to hold onto night, too. Want to snuggle under covers and discard the list of “shoulds” that I composed. Want to wane into the new moon of me and hide in the shadow of winter dark. To take a small candle and explore my interior landscape one, small step at a time. Take midday naps. Engage with my dreams. Listen deep for what is next. Hit pause on my commitments. Does this resonate with you? This desire to go inward as days shorten.

Sojourning with Grief-Between

Sunday marks nine weeks since I returned from my spiritual journey, “Sojourning with Grief.” As many weeks returned to this home as I was immersed in my Celtic homeland. I want to write something wise or profound about my growth and insights. And there are many insights spinning in my head and heart. But the truth is I am tired and the threads that I try to hold onto are too thin to be woven into any kind of cohesive tapestry. Instead I am offering a few random thoughts.

Sojourning with Grief-Portals, Stories, and the Slow Process of Unpacking

My body moves in water more like thick, embroidery floss through a needlepoint canvas than a dolphin crossing oceans. I am not a proficient swimmer but water feels familiar and lap swimming is as much a spiritual practice for me as exercise. Only after completing a restless hour swimming on Monday the 15th did I become aware that day, July 15th, marked three months since I took my first steps on the shores of Scotland. I couldn’t settle into the present moment of water flowing over my shoulders, spilling down my spine, and splashing behind my kicking feet, but I didn’t know why. Instead I was distracted by the pain in my left leg that lingers since I fell hiking over two weeks ago; frustrated I can’t walk this land and reacquaint myself with these trees and hills. Distracted by strands of past conversations that dropped into my head, following them into thickets of brambles that poked and scratched me and serve no purpose but to hurt. Back and forth I swam, trying to release the distractions.

Sojourning with Grief-Returning

My half-open eyes see a cathedral in the darkness of my bedroom before I realize I am home. I hear the first notes of birdsong as the light peaks over the horizon and I float with them across the ocean to another land I also call home. What was familiar seems out of place and old routines lie in a jumble on the floor. In my first week home I lost cash, my spare prescription glasses, and my patience while driving. One of the few things that feels grounding is returning to lap swimming. Somehow the fluidity of water settles me. Crossing the threshold home after Sojourning with Grief has brought me into an old place with new eyes. The familiar is now unfamiliar. I am disoriented.

Sojourning with Grief-Bringing My Mother Home

Once, when I had a yard, I bought a packet of wildflower seeds, a mix where you scatter them and wait to see what arises from the earth. Poppies, coreopsis, wallflowers, alyssum, phlox, flax…whatever would take hold. And in my garden I had plants I set into the soil with specific intention. Roses, daffodils, lavender. This sojourn has been a scattering of seeds and in the center was the planting of one intention-to return some of my mother’s cremains to the land of her birth. Last week in the company of her two remaining cousins, I offered her back to the land. My mother-a beautiful English rose.

Sojourning with Grief-Ancient Wisdom, New Breath

What can you teach me?” I ask this question to the rocks and stones I meet on my sojourn. To hear even the faintest reply I must slow my inner clock to ancient time. To liminal time. For the souls that reside in the salt-and-pepper speckled gneiss, the chalkboard black slate, the meringue layers of limestone, and pigeon grays of common igneous hued surfaces I tread on, caress, sit and lean upon speak an unfamiliar language. I have felt an intimate connection with rock and stone during this sojourn. In the wild places, I place my hand against a rock face and wait. Sometimes the warmth of sun fills my palm, or the cool of shadow absorbs into my skin. Rough edges prod my fingertips to ask deeper questions. “What edges of yours need smoothing?” Or “Are those rough edges part of a wildness you need to keep?” Many of the rocks have facial features, as if they are trying to communicate in way we can understand if only we would stand still for a moment longer.

Sojourning with Grief-Connections

Connections. That is one theme that is emerging as day four comes to a close. Making them. Missing them. Connecting with others, self, ancients, ocean, rocks, trees, birds, sheep…the list is long. The more I slow, the more open I am to connecting to who or whatever is presented.

Sojourning with Grief-Arriving Home

The long flight to Amsterdam was offset by periods sleep. Being able to recline almost to horizontal with a blanket and pillows allowed sprinkles of dreams to dot my inner landscape and I saw dragons flying alongside the plane, watching over us all. The reverberation of the Friday night blessing still lingered in my body and Loreena McKennitt’s song, Ancient Pines, echoed in the background. I was at peace. When awake, Jamie, the flight attendant, would offer a warm wash cloth, snack, or other kindness and I kept saying “thank you, thank you, thank you.”

Sojourning with Grief-Scars Tell Our Stories

Funny how Grief will turn our heads and hearts toward the past before we step into the unknown. Five years ago: my mother still living, and I, struggling with her fading. Five years ago: still married, the hard decision to divorce loitering in the shadows waiting for courage to arrive. Five years ago: mired in stress, I drew solace in my work as a hospice chaplain. Five years ago: the trees gathered my heart in, knowing I was a sojourner in spirit if not yet in body. Knew I would be returning over and over to them for guidance and healing.

Sojourning with Grief-The Call to Go Home

“I am a becoming.” In philosophy “becoming” means the process of coming to be something or of passing into a state. That one sentence was all that sputtered from my pen the other night as I meditated in preparation for my eight-week sojourn home. I am a becoming. It didn’t make sense. But then much of what has been unfolding in my life the last six months has less to do with making sense and more about letting go. Less about analyzing loss and more about holding Grief’s hand and saying “yes” to the journey.