Anne Richardson

March 8, 2024

Community, Connection, Covid-19, Gratitude, Grief and Loss, Hope, Kindness, My Mentor Grief, Newsletter, Pandemic, Seasons, spiriutal companionship, unanticipated loss, Winter

Winter Newsletter: Preparing Our Hearts For Grief Anniversaries: COVID Edition

Anne Richardson

March 8, 2024

Community, Connection, Covid-19, Gratitude, Grief and Loss, Hope, Kindness, My Mentor Grief, Newsletter, Pandemic, Seasons, spiriutal companionship, unanticipated loss, Winter

As Winter merges into Spring in the Pacific NW, I look at entrances to shops and see faded reminders from four years ago to stand “six-feet apart.” Painted flowers. Foot prints. Circles indicating “6’". Whatever the store thought would be helpful to remind folks to stay separated. Yes, the four year anniversary of the pandemic is close-at-hand. So many shifts in four years!

Perhaps like me your camera roll likes to offer memories, the “before photos,” where we were gathered at sardine-packed events unaware we were likely “at risk.” Then came the “after.” The impromptu masks…scarves wrapped loosely around faces, YouTube videos showing us how to make a mask from old t-shirts, folks digging through piles of material making free masks for healthcare workers, trying to fill a need…weak attempts at protection until we could buy something we thought was better…or at least more comfortable. Hand sanitizer at every doorway and checkout counter. Constant reminders to “wash your hands and not touch your face.” Washing groceries and placing mail in ziplock bags for a day or two (remember that!) And all the closures. The wide berths when walking. The lack of hugs. And ZOOM! Suddenly everything moved to Zoom.

Anne Richardson

January 22, 2024

Gratitude, Grief, Grief and Loss, Kindness, Lament, My Mentor Grief, Winter, spiriutal companionship, Weathering Storms, Poetry

Grief in the Aftermath of a Storm

Anne Richardson

January 22, 2024

Gratitude, Grief, Grief and Loss, Kindness, Lament, My Mentor Grief, Winter, spiriutal companionship, Weathering Storms, Poetry

I began writing this Thursday, January 18th before I lost power a second time due to the storms in the Pacific NW. Instead of rewriting in the present tense, I’m going to leave the opening as is: “A cold spell is caressing the Pacific NW like hands just pulled from a freezer. I’m finding it difficult to string more than five words together as a malaise has settled into my bones. This Arctic Traveler didn’t followed the forecast and leave town on the scheduled flight yesterday and is lingering, unwelcome. The trees that thawed briefly are once again coated in a veneer of ice. A hummingbird returns time and time again to the rhododendron outside my window and sits for minutes, shivering. I can see the small heart beating, trying to maintain heat. Someone must be maintaining a feeder, for he does leave and return. Could I go out and cup him in my hands? Would that help?

Autumn Newsletter: Harvesting Rest

In recent years, my local climate has not followed the usual patterns of weaving cool weather into night, to leaves surrendering their green into startling reds and yellows, and flowers dropping to mulch into soil as autumn approaches. Oh, it arrives in some form, but a bit chagrined and with a folder full of explanations. So I was happy, yes happy, to don my rain gear as the calendar officially announced the equinox in my beloved Pacific NW and the Nature that surrounds me magically turned on cue. As one who has lived all but the first four years of her life in this region of the world, the shift in seasons is one way I navigate the spiral of my being. The harvest of rest this season offers, with its lengthening nights and bundling of my body for warmth, reminds me of all the moments I’ve forgotten in the chaos of summer about SLOW TIME. Slow time, something I lean into with more grace as I age. Stepping away from the demands of external clocks (though they still seems to dictate more of my life than I desire.)

Anne Richardson

June 29, 2023

Ambiguous Loss, Blessings Ritual Ceremony, Community, Connection, Gratitude, Grief, Grief and Loss, Grief Journey, Invitations, Labyrinth, My Mentor Grief, Poetry, professional presentation, Questions, Seasons, spiritual journey, spiriutal companionship

Early Summer Newsletter: In Community With Birds

Anne Richardson

June 29, 2023

Ambiguous Loss, Blessings Ritual Ceremony, Community, Connection, Gratitude, Grief, Grief and Loss, Grief Journey, Invitations, Labyrinth, My Mentor Grief, Poetry, professional presentation, Questions, Seasons, spiritual journey, spiriutal companionship

I guess this ”Early Summer” newsletter is substituting for the never-written-but often-contemplated “Spring” newsletter. It was an odd spring, what with a very wet start, a mid-season hot spell that dissipated into an almost autumnal feel. Oh, we had the occasional mid-80’s day and the tulips, lilacs, irises, peonies, dogwoods, and other seasonal regulars bloomed in color-wheel splendor to remind us Pacific Northwesterners that, yes, the calendar was correct. It was April. May. June. Somehow the writing of the Spring newsletter was waylaid by the enchantment of greening landscapes, creating and fine tuning my recent presentation, and pondering (okay obsessing about) my future “home” options…an ongoing journey I will not delve into right now.

Anne Richardson

May 17, 2023

Ambiguous Loss, Connection, Gratitude, Grief and Loss, Kindness, My Mentor Grief, professional presentation, spiriutal companionship, Stillness, Thresholds, Wildness

Grief Never Fails Me

Anne Richardson

May 17, 2023

Ambiguous Loss, Connection, Gratitude, Grief and Loss, Kindness, My Mentor Grief, professional presentation, spiriutal companionship, Stillness, Thresholds, Wildness

Spring finally arrived and it has been so dang frenetic and my still winter-paced body has been in overwhelm. The season was a good three weeks later than last year, as evidenced by my camera roll, with cool mornings and cold rains and lots of mud lingering well past the “April Showers” phase. The greens, as if suddenly alert to the change, are verdant, vivacious, vivid, and a full thesaurus of vibrant adjectives. Then there are the blossoms, the birds and all the wildness of this burgeoning season in full glory. It is so alive. And it isn’t that I don’t appreciate walking in the sunrise light and not having headlight-glare driving in the early evening hours. But, as I noted recently to a friend, as this season of flowing is upon us, I have felt more like ebbing. Finding stillness in the eruption of Spring energy can be challenging. Perhaps I should contact my Aussie friends and go to the Southern Hemisphere for a few months. A recent unseasonable heatwave has compounded the urgency in the air as if proclaiming “Summer is already here!” I haven’t even come on board with Spring. Sigh.

Anne Richardson

April 2, 2023

Ambiguous Loss, Belonging, Community, Connection, Gratitude, Grief, Grief and Loss, Grief Journey, Kindness, My Mentor Grief, Poetry, professional presentation, Seasons, Sojourn, spiriutal companionship, unanticipated loss, Resilience

Everything is Connected: Resiliency, Ambiguous Loss, and Mud

Anne Richardson

April 2, 2023

Ambiguous Loss, Belonging, Community, Connection, Gratitude, Grief, Grief and Loss, Grief Journey, Kindness, My Mentor Grief, Poetry, professional presentation, Seasons, Sojourn, spiriutal companionship, unanticipated loss, Resilience

Spring arrived in the Pacific NW on the appointed day and week in fine fashion with a few 60º days, rapturous robin songs, crocuses popping out of the ground…and then snow? Not a lot. It soon melted, but it startled. Rain predictably returned. But the mornings have hovered just above freezing, the chill of winter not quite ready to take leave. Spring, like me these days, seems to be struggling to settle into a rhythm. Or maybe the struggle is actually the rhythm with a bit of improv thrown in and if I listen closely enough I can hear the undertones.

Anne Richardson

March 23, 2022

Beauty, Covid-19, dementia, Gratitude, Grief and Loss, Grief Journey, Healing, Hope, My Mentor Grief, Pandemic, Poetry, Seasons, Sojourn, spiriutal companionship, Grief Literacy

Lessons from the Pandemic: Stories Grief Weaves

Anne Richardson

March 23, 2022

Beauty, Covid-19, dementia, Gratitude, Grief and Loss, Grief Journey, Healing, Hope, My Mentor Grief, Pandemic, Poetry, Seasons, Sojourn, spiriutal companionship, Grief Literacy

Spring has begun in earnest in the Pacific Northwest. Daffodils are in yellow and orange abundance. Plum and cherry trees blushing to life. And Daphne’s aroma intoxicating for blocks on end. Blue sky, dry days are joy, sun warming Earth and skin. Rain is gentle, coming and going as tide. We need each drop to recover from a lingering drought. That the rain falling off-and-on this week without a storm’s full-on bluster is gift. No flooding.

Spring’s energy has been rising for weeks and after two years of all the upheaval Covid has wrought, there is a giddiness in the air of hope that the worse is behind us, even as more chapters are being written. At least that is what the birds are singing. Or…it is mating season?

Grief in the Aftermath of a Storm

Early Summer Newsletter: In Community With Birds

Grief Never Fails Me

Everything is Connected: Resiliency, Ambiguous Loss, and Mud

Lessons from the Pandemic: Stories Grief Weaves

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