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Summer Solstice Newsletter: Wonder, Awe, and Beauty as Spiritual Practice

Spring was on the horizon when I last checked in and now the Summer Solstice is here and the Strawberry Full Moon will rise low in the sky tomorrow evening. The Japanese Cherry blossoms that dazzled in April are a mere memory, as are the pink delights of Dogwoods’ bracts. Rhododendrons and Peonies, always up to the astonishment challenge, too have faded. Fortunately an array of Roses have stepped in, scenting the air with both spicy and sweet aromatics. And my lips are stained red with Farmers’ Market bounty of Strawberries, Cherries, and Raspberries. We have crossed over into a most delicious time of year.

Lessons from the Pandemic: On a Pilgrimage with Grief

I enter the pool like a love letter being slipped into an envelope. The water sealing my body in coolness the first lap. Back and forth in meditative flow for close to an hour. This was my pre-pandemic ritual each weekday morning. On March 16th, I allowed my body to kiss the water a few extra minutes sensing the pool would be closing for a month, maybe two, as rumors of a statewide shelter-in-place order swirled in the news. Last week I noted the four-month mark had passed since my last swim. Four months and counting since my daily rhythm has shifted. I sighed in recognition that water would not be embracing me anytime soon.

Lessons From My Mentor, Grief: Crossing Thresholds, Honoring the Pause

I rise these days with the sun. The alarm has been set aside. I walk instead of swim. I’ve become reacquainted with my neighborhood. The pulse of spring rife with birdsong flows around me like the water of the pool used to. Daffodils are leaving the main stage and tulips have made their entrance. Two weeks ago, an apple tree with furled cocoon-like leaves and tight, cream colored buds is now a riotous white and green harbinger of late summer delight. Last week I walked to the highest point in our neighborhood to see the pink moon grazing tree tops. No sense of hurry—the moon or I.