Autumn Newsletter: Apprenticing with Slowness

It is deep Autumn in the Pacific Northwest. My intention was to write this newsletter soon after the equinox passed, but enamored with cooler and shorting days, Leaves riotous shift in color schemes, Rain’s thunderous return and my own deepening “apprenticeship with slowness,” one week fell into another and, well, here we are.

My body exhaled when Summer finally left the scene (though there was a pale pink Rose in the neighborhood that was still offering spicy, peppery scents until it was cut back to my astonishment just a few days ago. After all, I wasn’t done with my daily “sniffs.”) Summer was difficult for me. I wrote about my malaise on Substack: “merging with the deepening of autumn.” These days Sun skims morosely along the Tree line as if annoyed at not being the star of the show. On cloudless days, Sun glares through windshields and shows all the dirty streaks on kitchen windows, a reminder of its brilliance. And I appreciate its gentle warming of my abode. No need to turn on the heat. We call a truce.

Summer Newsletter: Navigating Summer with Grief

In my neighborhood we are now fully into the rhythm of Summer. Those frenetic mating Bird songs of Spring that precede Sun’s early risings have eased into parental lessons. They tend toward later starts and a softer urgency. There is so much as a parent to be exampled on top of the instinctual nature hatched in the chicks! And as mid-July crests, I imagine those who hatch two families each Summer have already fledged brood number one and are well on the way to parenting number two.

Anne Richardson

March 3, 2023

Ambiguous Loss, Connection, Covid-19, dementia, disenfranchised grief, Gratitude, Grief and Loss, Grief Literacy, Hope, Kindness, Labyrinth, My Mentor Grief, Newsletter, spiriutal companionship, Winter, professional presentation

Winter Newsletter: Footfalls On The Journey—Shifting Landscapes Shift Perspectives

Anne Richardson

March 3, 2023

Ambiguous Loss, Connection, Covid-19, dementia, disenfranchised grief, Gratitude, Grief and Loss, Grief Literacy, Hope, Kindness, Labyrinth, My Mentor Grief, Newsletter, spiriutal companionship, Winter, professional presentation

Ah February in the Pacific NW. Our mild winter faked us out with a few warm spring-like days earlier in the month. This is typical. A few bulbs poke up. Trees start budding and a few have even bloomed some years, though at least this year the cherries didn’t. Wise those cherries. We are giddy with visions of lighter jackets and warmer days.

Then cold swept in with an unexpectedly large gathering of snow in the lowlands. Caught the weather-folk by surprise as well as the evening commuters on a recent Wednesday. Portland recorded 10-12” in some neighborhoods. My higher elevation abode had about 10”. It turned into an icy mess once the snow thawed a bit and refroze. All the headlines read “snowapocalypse”and folks in the midwest rolled their eyes I’m sure. Now this is typical…a “false” spring followed by more “wintery mixes,” but we are a hopeful bunch in the Pacific NW (or forgetful) and think each year will be different.

Anne Richardson

May 9, 2022

Ancestral Journey, Belonging, Covid-19, dementia, Gestations, Gratitude, Grief, Grief and Loss, Grief Journey, My Mentor Grief, Pandemic, Pilgrimage, Seasons, Sojourn, Stillness

Lessons from the Pandemic: Unsettled Grief—Where do we go from here?

Anne Richardson

May 9, 2022

Ancestral Journey, Belonging, Covid-19, dementia, Gestations, Gratitude, Grief, Grief and Loss, Grief Journey, My Mentor Grief, Pandemic, Pilgrimage, Seasons, Sojourn, Stillness

Wee birds have created three nests outside my apartment. Three! One on the wreath attached to my front door. Two are on the deck in hanging pots. Juncos have taken up residency, voicing annoyance with every coming and going. I tap on the door before exiting, tug slowly on the handle and apologize to the small body complaining on the railing, railing at my disturbance. When I return home, I see a small head poking out of the nest. I wave my hand “hello,” and the mama flies out and sizes me up, assess the situation. Will I try to harm her eggs? What tack should she take? Attack? Opening the door, I slip inside. I want to retrieve my step stool and peek at the eggs, but that seems like an intrusion. They need nurturing. Warmth, not peering. So I leave them be, though I can’t resist snapping a quick photo before she returns.

Anne Richardson

March 23, 2022

Beauty, Covid-19, dementia, Gratitude, Grief and Loss, Grief Journey, Healing, Hope, My Mentor Grief, Pandemic, Poetry, Seasons, Sojourn, spiriutal companionship, Grief Literacy

Lessons from the Pandemic: Stories Grief Weaves

Anne Richardson

March 23, 2022

Beauty, Covid-19, dementia, Gratitude, Grief and Loss, Grief Journey, Healing, Hope, My Mentor Grief, Pandemic, Poetry, Seasons, Sojourn, spiriutal companionship, Grief Literacy

Spring has begun in earnest in the Pacific Northwest. Daffodils are in yellow and orange abundance. Plum and cherry trees blushing to life. And Daphne’s aroma intoxicating for blocks on end. Blue sky, dry days are joy, sun warming Earth and skin. Rain is gentle, coming and going as tide. We need each drop to recover from a lingering drought. That the rain falling off-and-on this week without a storm’s full-on bluster is gift. No flooding.

Spring’s energy has been rising for weeks and after two years of all the upheaval Covid has wrought, there is a giddiness in the air of hope that the worse is behind us, even as more chapters are being written. At least that is what the birds are singing. Or…it is mating season?

Anne Richardson

April 30, 2021

Grief and Loss, Grief, Grief Journey, Hope, Life Transitions, My Mentor Grief, Pandemic, Poetry, Seasons, sojourn home, spiriutal companionship, unanticipated loss, Ambiguous Loss, Lament, dementia

Lessons from the Pandemic: Scattered Hope

Anne Richardson

April 30, 2021

Grief and Loss, Grief, Grief Journey, Hope, Life Transitions, My Mentor Grief, Pandemic, Poetry, Seasons, sojourn home, spiriutal companionship, unanticipated loss, Ambiguous Loss, Lament, dementia

Ah spring. I have emerged from winter as scattered as a bag of wildflower seeds torn open on a blustery day! My thoughts landing here and there. Sprouting with curiosity and wonder. It is a delightful energy to be in the midst of…and tiring, too. It is not my norm to be “airy” and at first it was unsettling, but I have opted to allow myself to play in the energy, much like the spring lambs I encountered and was enamored with on my Sojourn with Grief two years ago.

Lessons from the Pandemic: Unsettled Grief—Where do we go from here?

Lessons from the Pandemic: Stories Grief Weaves

Lessons from the Pandemic: Scattered Hope

Subscribe

Get in touch

For Individuals

For Professionals

Labyrinth

Helpful

Social