Poetry

Lessons from the Pandemic: Lamenting & Gratitude Arise Out of the Same Heart

I love this time of year. The Winter Solstice arriving in less than a month in the Northern Hemisphere. Long nights sometimes crisp with stars and haloed moon. At other times heavy and dangerous in fog. Layers of clothing donned for outings…or even to work at home, cocoon me. Bare-limbed trees holding empty nests seem vulnerable. Low-sky sun barely warms Earth.

The other day when I began my pre-dawn ritual, readying for a walk, I checked in with my body, and it asked ever so sweetly if it could crawl back beneath the covers and rest. A mini-hibernation. My morning walks are part exercise and part meditation, so I am reluctant to miss them. The morning wasn’t rain-soaking or freezing or blustery—a ready excuse. Actually, it would have offered a seductive sunrise. I didn’t argue though. I listened, hibernated, drifting into my imaginal world if only for two extra hours.

Lessons from the Pandemic: Open to Stillness, Open to Being Brave

Mornings start in the dark. Reflective gear strapped on. Flashlight in hand. I set out with a few stars visible on cloudless mornings and Mars moving toward setting. It is autumn and the air, despite an unusual warm spell during the daylight hours, has the temperament of fall. A hint of chill. Leaves have begun to tumble downward and are crisp under foot. A crimson thread of light stitches the earth to the sky. As minutes pass, dawn opens its arms to me. Trees that were easily distinguishable on summer jaunts, transform from shadow to shape to friend. By the time I reach The Summit, an hour into my walk, day has arrived. My mind is streaming with snippets of poems or pondering an essay or talk I have heard. And I am ready to drop into my daily gratitude practice at the highest point in my neighborhood where outlines of cityscapes and mountains merge in the distance.

Lessons from the Pandemic: Have You Taken Time to Be Still? Invitation to a Workshop: Recognizing & Honoring Life Transitions

Cricket songs offer me a nightly symphony, a sure sign autumn has arrived even as we are set for a hot spell the next week in my Pacific NW neighborhood. Being awash in their chirps grounds me. Brings me back into my body as I sit and breath in and out their consistent thrum, listening for other night noises. It is usually the hum of cars passing by or a drift of conversation from a neighbor, but, occasionally I can hear a tree branch yawing upward toward the moon or flapping wings of a bird out past curfew.